“Juneteenth is not only a celebration of freedom, but a call to action — to honor the strength of those who came before us, to heal the wounds still carried by our communities, and to build a future grounded in wholeness and empowerment. As part of this year’s observance, our committee is highlighting health and wellness as essential components of liberation. True freedom includes the ability to thrive — mentally, physically, and emotionally. By centering wellness, we reclaim our right to rest, to heal, and to live fully.
African-Americans should prioritize mental and physical/medical well-being because these factors are interconnected and significantly impact overall quality of life and well-being. Addressing mental health needs, including accessing culturally competent care, is crucial for mitigating the impact of historical and systemic adversities, such as racism and socioeconomic inequities. Neglecting mental health can have detrimental effects on physical health and overall well-being. Additionally, addressing physical health disparities and ensuring access to quality healthcare are essential for promoting equity and improving health outcomes within our community. ”