Health & Wellness
“African-Americans should prioritize mental and physical/medical well-being because these factors are interconnected and significantly impact overall quality of life and well-being. Addressing mental health needs, including accessing culturally competent care, is crucial for mitigating the impact of historical and systemic adversities, such as racism and socioeconomic inequities. Neglecting mental health can have detrimental effects on physical health and overall well-being. Additionally, addressing physical health disparities and ensuring access to quality healthcare are essential for promoting equity and improving health outcomes within our community. ”
Knowledge is potential, but action is power—invest in your health today to unlock the wealth of freedom tomorrow.
Virginia State Facts
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Virginia State Facts 〰️
African American Facts
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African American Facts 〰️
Cardiovascular Disease: African Americans are at a higher risk of hypertension, heart disease, and stroke, often due to genetic predisposition, diet, stress, and limited access to healthcare.
Cancer: Black men and women have higher death rates from many cancers, particularly prostate and breast cancer.
Diabetes: Black adults are nearly twice as likely to be diagnosed with diabetes compared to White adults, leading to complications such as kidney disease and amputations.
Substance Use & Overdoses: Opioid overdose rates have increased among Black communities, especially among middle-aged and older adults.
Maternal & Infant Mortality: Black women face higher rates of pregnancy-related complications and are 2-3 times more likely to die from pregnancy-related causes compared to White women.
Suicide: In 2022, suicide was the third leading cause of death for Black Americans aged 10 to 24. The suicide rate among Black adolescents is increasing faster than any other racial group, with a 144% increase from 2007 to 2020 among Black youth aged 10-17.
“Do the best you can until you know better. Then, when you know better, do better.”
Partner with us by committing to our
(Button for Freedom Pledge)
Be Aware – Recognize mental, physical, and emotional health needs.
Seek Support – Prioritize self-care and get professional help when needed.
Share Knowledge – Provide resources and uplift those in need.
